Exercise Reduces Breast Cancer Risk

Exercise Reduces Breast Cancer Risk

On Sunday NFL teams began sporting pink hats, pink ribbons, and even pink shoes for the annual Breast Cancer Awareness month.  Over the next 4 weeks, you’ll be bombarded with commercials, walks, and pink promotional items in an effort to encourage women to get...
Probiotics Stave Off Colds

Probiotics Stave Off Colds

For years, natural-health minded individuals have been using good bacteria (probiotics) to boost the immune system, digestive system, and overall health.  Recently, advertisers have taken notice and started touting the health benefits of “healthy germs.” ...

The Flu: How to Protect Your Family!

It’s that time of year again.  The time your local pharmacy starts advertising its flu shots, commercials start pressuring parents, and all the news shows bring on their experts telling you the importance of getting the flu shot and washing your hands. ...

Can you hear me now?

We live in a modern world of convenience.  Cell phones are amazing products.  They allow us to instantly connect to others, check email, ad watch ridiculous videos on YouTube.  But sometimes technology advances faster than our awareness and understanding of its...