by Ian Shtulman | May 14, 2014 | Diet, Healthy Lifestyle, Nutrition, Processed Foods
Salty foods speed up the aging process in overweight teenagers, according to a new study assessing lifestyle factors and telomere length. Telomeres are the protective ends on chromosomes – kind of like the little plastic part at the end of your shoelaces. They...
by Ian Shtulman | Aug 23, 2013 | Cancer, Juicing, Nutrition, Processed Foods
For 34 years Jack LaLanne entertained and inspired millions of Americans to adopt a healthier lifestyle through physical fitness, nutrition, and chiropractic (little known fact – he was a chiropractor himself)! While many remember him from the days of black and...
by Ian Shtulman | May 20, 2013 | Diet, Processed Foods
A recent study, published in The American Journal of Medicine, states that people who consume a “western style diet” have a greater risk of premature death. What is a “western style diet?” Consider the foods that Americans love – fried and sweet food, processed and...
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