Western Diet Leads to Earlier Death

Western Diet Leads to Earlier Death

A recent study, published in The American Journal of Medicine, states that people who consume a “western style diet” have a greater risk of premature death. What is a “western style diet?”  Consider the foods that Americans love – fried and sweet food, processed and...
The Sunshine Vitamin

The Sunshine Vitamin

More and more research is validating the importance of Vitamin D for our overall health.  Referred to as “the sunshine vitamin,” Vitamin D is unlike any other vitamin in that it can be produced by the body when exposed to sunlight! Vitamin D is an important regulator...
Colic Linked to Migraines Later in Life

Colic Linked to Migraines Later in Life

A baby screaming for three hours a day, three days a week, for at least three weeks (the definition of colic) does not make for a happy new family.  A baby with colic is frustrating to say the least.  While most conventional medical treatment focus on the digestive...