Probiotics Stave Off Colds

Probiotics Stave Off Colds

For years, natural-health minded individuals have been using good bacteria (probiotics) to boost the immune system, digestive system, and overall health.  Recently, advertisers have taken notice and started touting the health benefits of “healthy germs.” ...

The Flu: How to Protect Your Family!

It’s that time of year again.  The time your local pharmacy starts advertising its flu shots, commercials start pressuring parents, and all the news shows bring on their experts telling you the importance of getting the flu shot and washing your hands. ...