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Short Exercises Reduce Effects of Sitting and ADHD

Short Exercises Reduce Effects of Sitting and ADHD

by Ian Shtulman | Sep 30, 2014 | Adhd, Exercise, Healthy Lifestyle

Do you sit too much?  The answer is YES! The human body is designed for regular, varied movements.  However, as technological improvements lead to less manual jobs, we’ve created sedentary lifestyles built around a computer, TV, or other devices.  Unfortunately,...
Popular Medication Increases Alzheimer’s Risk

Popular Medication Increases Alzheimer’s Risk

by Ian Shtulman | Sep 30, 2014 | Healthy Lifestyle, Medication

Millions of Americans who experience anxiety or insomnia turn to prescription medication for help.  A popular class of drugs used to treat anxiety and insomnia, benzodiazepines, may be causing more problems than it helps. A new study links benzodiazepines with an...

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