by Ian Shtulman | Sep 23, 2011 | Colds, Diet, Prevention
For years, natural-health minded individuals have been using good bacteria (probiotics) to boost the immune system, digestive system, and overall health. Recently, advertisers have taken notice and started touting the health benefits of “healthy germs.” ...
by Ian Shtulman | Jul 4, 2011 | Diet, Nutrition
It’s fourth of July weekend and that means fireworks and grilling. Both are fun things to do and have become a common way to celebrate the anniversary of our country’s birth. Unfortunately, grilling meat isn’t as wonderful as it usually tastes. If...
by Ian Shtulman | Jun 28, 2011 | Diet, Organic
Many people are confused about Organic produce, they just don’t understand why it costs more for fruit and vegetables that just don’t seem as “pretty”. Organic produce is grown without the use of harmful pesticides and chemicals that are absorbed into the fruit or...
by Ian Shtulman | May 16, 2011 | Diet, Heart Health, Prevention
Recently I had a conversation with a family member who was disappointed to learn that Splenda, the popular no-calorie sweetener, is less than the health-promoting product it pretends to be. Like most people, he was under the impression that Splenda must be better...
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